Healthy Living

Dental Care for Older Adults: Maintaining Healthy Teeth and Gums

Medicare Benefits Solutions

Oct 19, 2021

 4 minute read

Dental Care for Older Adults: Maintaining Healthy Teeth and Gums With proper dental care, there is no need to worry about losing all your teeth as you get older. Scheduling appointments to visit your dentist for routine checkups, x-rays, and cleanings is key to maintaining healthy teeth and gums throughout your life.   The American Dental […]

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Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

Medicare Benefits Solutions

Oct 19, 2021

 4 minute read

Chair Yoga Helps Improve Balance and Reduce the Risk of Falls Chair yoga is a general fitness program perfect for active adults and anyone with balance or mobility issues. This adaptive form of yoga uses a chair for added support and lets you, your friends, and neighbors join in on the fun.  The National Institutes […]

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