Exercise

All of our articles tagged with ‘Exercise’

How to Get Fit with Low-impact Dance Exercise for Seniors

Aug 26, 2022

How to Get Fit with Low-impact Dance Exercises for Seniors Staying physically and mentall...

How Seniors are Using Technology to Gracefully Age-in-place

Jun 24, 2022

Modern seniors who are adapting to new health challenges as they age are much more tech-...

Can Exercise Cure Diabetes? Move Your Way to Better Health

Jun 15, 2022

Getting regular exercise should be an important part of anyone’s healthy lifestyle. Bu...

Top 5 Popular Exercise Programs for Active Older Adults

Apr 7, 2022

Even if you’ve been physically active throughout your life, it is common for seniors t...

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Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

Oct 25, 2021

Chair yoga is a general fitness program perfect for active adults and anyone with balanc...

Does Medicare Cover YMCA Membership?

Aug 26, 2021

Do you have questions regarding Medicare and if it covers the cost of joining a gym or Y...

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