Healthy Living
In this section
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How Seniors are Using Technology to Gracefully Age-in-place
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Stock Your Kitchen: Best Healthy Pantry Staples
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What are the Most Common Comorbidities of Type 2 Diabetes?
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Can Exercise Cure Diabetes? Move Your Way to Better Health
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Don’t Ignore These Early Warning Signs of High Blood Sugar
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Guide to Recognizing Type 2 Diabetes Signs and Symptoms
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Can You Control Your Diabetes With Certain Lifestyle Changes?
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All You Wanted to Know About the 4 Stages of diabetic Retinopathy
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Discover Healthy Meal Preparation Tips for Diabetic Seniors
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Discover the Top 5 Transportation Challenges Facing People Over 65
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How to Live a Normal Life with Type 2 Adult-Onset Diabetes
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Diabetic Ketoacidosis; Serious Complication of Diabetes
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Can I Develop Type 2 Diabetes After Gestational Diabetes?
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Healthy Lifestyle Choices When You Have Diabetic Neuropathy
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10 Best Low Glycemic Index Foods for Diabetics
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The Pros and Cons of Telehealth Virtual Healthcare Visits
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How to Modify Activities When You Have Bad Knees
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All You Wanted to Know About the Benefits of Taking Viagra
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Top Design Considerations for a Handicap Bathroom Remodel
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Top 5 Popular Exercise Programs for Active Older Adults
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What is the DASH High Blood Pressure Diet?
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Are Nutritional Drinks and Protein Shakes Good for Seniors?
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Best Foods to Eat and Foods to Avoid for High Blood Pressure
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Fun Adventure Ideas and Outdoor Events for Active Adults
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Add These Functional Foods to Your Diet for Optimal Nutrition
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How to Fall Asleep Fast Even When You’re Not Tired
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How to Exercise Your Brain for Better Mental Fitness
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10 Home Safety Tips for Seniors Aging in Place
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6 One Pot Quick and Easy Healthy Meals for Seniors
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COPD: All About Chronic Obstructive Pulmonary Disease
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Celebrating Black History Month – Notable Medical Milestones
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Does Medicare Insurance Help Cover Contact Lenses?
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Top Reasons Why Vitamins and Supplements Benefit Older Adults
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What is a Fair Price for a Root Canal and is it Worth it?
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What is Oxygen Therapy and How to Get Treatment at Home?
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Healthy Aging Tips: How to Improve and Maintain Your Balance
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Love at Any Age: 8 Fun and Romantic Date Ideas for Seniors
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Does Medicare Cover Acupuncture Treatments?
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15 Tips for Staying Healthy During COVID
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Benefits of Eating Mindfully with a Focus on Optimal Nutrition
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Does Medicare Cover Breast Implant Removal?
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Does Medicare Cover B12 Shots?
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Is it Safe to Travel During the Upcoming Holiday Season?
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Dental Care for Older Adults: Maintaining Healthy Teeth and Gums
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Chair Yoga Helps Improve Balance and Reduce the Risk of Falls
How Seniors are Using Technology to Gracefully Age-in-place

Medicare Benefits Solutions
Jun 24, 2022
Are you looking for tips to help you age in place at home? Take a look at some of the tech challenges and learn to thrive in a digital world.
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Stock Your Kitchen: Best Healthy Pantry Staples

Medicare Benefits Solutions
Jun 20, 2022
Discover recommendations for stocking your kitchen with healthy pantry staples so you can use these ingredients for easy meal prep.
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Get recommendations based on what's important to you, and compare them to your existing plan.
What are the Most Common Comorbidities of Type 2 Diabetes?

Medicare Benefits Solutions
Jun 17, 2022
Did you know that many people diagnosed with diabetes often present with multiple chronic conditions like hypertension or high cholesterol?
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Can Exercise Cure Diabetes? Move Your Way to Better Health

Medicare Benefits Solutions
Jun 15, 2022
Learn the connection between blood sugar and physical activity and the role of exercise in diabetes management.
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Don’t Ignore These Early Warning Signs of High Blood Sugar

Medicare Benefits Solutions
Jun 13, 2022
Recognizing the early warning signs of diabetes can help you get the help you need, manage your disease, and prevent complications.
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Guide to Recognizing Type 2 Diabetes Signs and Symptoms

Medicare Benefits Solutions
Jun 3, 2022
Early recognition of Type 2 diabetes can help you get treatment sooner and possibly reduce the risk of developing serious complications.
Continue reading->Can You Control Your Diabetes With Certain Lifestyle Changes?

Medicare Benefits Solutions
May 13, 2022
Get tips for managing diabetes and discover how lifestyle choices and your daily routine affect blood glucose levels.
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Get recommendations based on what's important to you, and compare them to your existing plan.
All You Wanted to Know About the 4 Stages of diabetic Retinopathy

Medicare Benefits Solutions
May 9, 2022
Learn all about diabetic retinopathy: what it is, what causes it, how it’s diagnosed, possible therapeutic treatment options and more.
Continue reading->Discover Healthy Meal Preparation Tips for Diabetic Seniors

Medicare Benefits Solutions
May 6, 2022
If you’ve recently been diagnosed with diabetes, we’ve got you covered with healthy menu planning and meal preparation tips.
Continue reading->Discover the Top 5 Transportation Challenges Facing People Over 65

Medicare Benefits Solutions
May 5, 2022
People are living longer and choosing to age in place. Discover the top 5 transportation challenges facing seniors and 5 possible transportation solutions.
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Get recommendations based on what's important to you, and compare them to your existing plan.
How to Live a Normal Life with Type 2 Adult-Onset Diabetes

Medicare Benefits Solutions
May 4, 2022
If you’ve recently been diagnosed with adult-onset diabetes learn about lifestyle changes you can take to help you manage your symptoms.
Continue reading->Diabetic Ketoacidosis; Serious Complication of Diabetes

Medicare Benefits Solutions
Apr 27, 2022
If you have diabetes, part of taking care of yourself includes being aware of potential complications such as diabetic ketoacidosis.
Continue reading->Can I Develop Type 2 Diabetes After Gestational Diabetes?

Medicare Benefits Solutions
Apr 25, 2022
Discover potential risks of developing type 2 adult-onset diabetes later in life after having gestational diabetes during pregnancy.
Continue reading->Healthy Lifestyle Choices When You Have Diabetic Neuropathy

Medicare Benefits Solutions
Apr 23, 2022
Diabetic neuropathy is a type of nerve pain that affects diabetics. Discover what lifestyle changes can help you manage this condition.
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10 Best Low Glycemic Index Foods for Diabetics

Medicare Benefits Solutions
Apr 21, 2022
Read about the glycemic index, along with suggestions on what foods you can eat, and which ones you might want to avoid.
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Get recommendations based on what's important to you, and compare them to your existing plan.
The Pros and Cons of Telehealth Virtual Healthcare Visits

Medicare Benefits Solutions
Apr 20, 2022
Discover the benefits and limitations of virtual telehealth healthcare visits for people 65 years and older.
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Get recommendations based on what's important to you, and compare them to your existing plan.
How to Modify Activities When You Have Bad Knees

Medicare Benefits Solutions
Apr 18, 2022
Discover the top activities for bad knees such as yoga, tai chi, walking, and swimming and the importance of warming up before each workout.
Continue reading->All You Wanted to Know About the Benefits of Taking Viagra

Medicare Benefits Solutions
Apr 15, 2022
Do you have questions about ED? It’s as easy as scheduling time to see your doctor who can prescribe medications that help improve blood flow.
Continue reading->Top Design Considerations for a Handicap Bathroom Remodel

Medicare Benefits Solutions
Apr 4, 2022
If you’re about to start your next DIY project, discover tips and recommendations for creating an accessible bathroom in your home.
Continue reading->Top 5 Popular Exercise Programs for Active Older Adults

Medicare Benefits Solutions
Apr 7, 2022
Do you enjoy tai chi, swimming, or walking? Discover the benefits of staying active and popular exercise routines for active older adults.
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Get recommendations based on what's important to you, and compare them to your existing plan.
What is the DASH High Blood Pressure Diet?

Medicare Benefits Solutions
Apr 6, 2022
All you wanted to know about Dietary Approaches to Stop Hypertension, AKA the DASH diet, to help reduce high blood pressure.
Continue reading->Are Nutritional Drinks and Protein Shakes Good for Seniors?

Medicare Benefits Solutions
Mar 2, 2022
Learn the pros of cons of meal replacement drinks including protein shakes and smoothies and if they are a good option for older adults.
Continue reading->Best Foods to Eat and Foods to Avoid for High Blood Pressure

Medicare Benefits Solutions
Mar 28, 2022
If you’ve been diagnosed with hypertension learn what are the best foods for high blood pressure and the ones to avoid.
Continue reading->Fun Adventure Ideas and Outdoor Events for Active Adults

Medicare Benefits Solutions
Mar 2, 2022
Older adults who stay active and engage in outdoor activities can enjoy a wide range of health and wellness benefits.
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Add These Functional Foods to Your Diet for Optimal Nutrition

Medicare Benefits Solutions
Feb 28, 2022
Understand what functional foods to add to your diet to help you as you shop, plan meals, and enjoy the nutritional benefits from food.
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Get recommendations based on what's important to you, and compare them to your existing plan.
How to Fall Asleep Fast Even When You’re Not Tired

Medicare Benefits Solutions
Feb 21, 2022
Insomnia, UGH! There’s nothing worse than not being able to fall asleep at the end of a long day. Read on to discover the best tips that can help you get a good night’s sleep so you can wake up feeling rested and refreshed.
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How to Exercise Your Brain for Better Mental Fitness

Medicare Benefits Solutions
Feb 23, 2022
Get ready to train your brain! Discovering ways to boost your mental fitness keeps your memory sharp, promotes emotional balance, and helps raise self-awareness for a balanced mind, body and spirit.
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10 Home Safety Tips for Seniors Aging in Place

Medicare Benefits Solutions
Feb 21, 2022
Did you know that 90% of adults age 65 and older prefer living at home rather than moving into a retirement community or assisted living facility? Discover top home safety tips, such as installing shower grab bars, to help you safely age-in-place in your own home.
Continue reading->6 One Pot Quick and Easy Healthy Meals for Seniors

Medicare Benefits Solutions
May 23, 2022
Part of staying healthy as you age is eating well. We’ve got you covered with ideas for easy to make meals that require minimal culinary equipment. All you need is one pot, one pan, or one bowl to start cooking delicious, healthy meals.
Continue reading->COPD: All About Chronic Obstructive Pulmonary Disease

Medicare Benefits Solutions
Feb 16, 2022
Learn the basics of chronic obstructive pulmonary disease (COPD) a group of disorders characterized by breathing problems and airflow blockage.
Continue reading->Celebrating Black History Month – Notable Medical Milestones

Medicare Benefits Solutions
Feb 15, 2022
Black History Month is a great time to celebrate and honor African American contributions to medical discovery and public health.
Continue reading->Does Medicare Insurance Help Cover Contact Lenses?

Medicare Benefits Solutions
Feb 11, 2022
Does Medicare Insurance Help Cover Contact Lenses? Your vision can start to decline as you age, and it can be due to injuries, trauma, or certain medical conditions. Your eyes can develop a disease, or you may just notice a vision change as you age. A lot of people who get diagnosed with this issue […]
Continue reading->Top Reasons Why Vitamins and Supplements Benefit Older Adults

Medicare Benefits Solutions
Feb 11, 2022
Top Reasons Why Vitamins and Supplements Benefit Older Adults If you have a vitamin deficiency, the effects can show up in several ways. If you have poor nutrition and it doesn’t give you all of the vitamins you need to function correctly, you can slowly start to notice symptoms. If the vitamin deficiency is a […]
Continue reading->What is a Fair Price for a Root Canal and is it Worth it?

Medicare Benefits Solutions
Feb 7, 2022
What is a Fair Price for a Root Canal and is it Worth it? When the pulp of a tooth becomes infected due to bacteria entering through a deep cavity, a loose filling, or a crack, you might need root canal therapy. Dentists use endodontic therapy – root canal – to remove the infection; protect […]
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What is Oxygen Therapy and How to Get Treatment at Home?

Medicare Benefits Solutions
Feb 4, 2022
What is Oxygen Therapy and How to Get Treatment at Home? People who have breathing disorders like asthma, chronic obstructive pulmonary disease (COPD), cystic fibrosis, lung disease, pneumonia, or sleep apnea can have trouble absorbing enough oxygen when they breathe. Getting oxygen therapy at home can be a key to helping improve their quality of […]
Continue reading->Healthy Aging Tips: How to Improve and Maintain Your Balance

Medicare Benefits Solutions
Jan 18, 2022
Balance issues in later life can be worrying. Here are the main causes of balance problems and how you can remedy them.
Continue reading->Love at Any Age: 8 Fun and Romantic Date Ideas for Seniors

Medicare Benefits Solutions
Feb 14, 2022
The best way to enjoy dating later in life is to try new adventures. Here are a few senior date ideas to add to your couples bucket list.
Continue reading->Does Medicare Cover Acupuncture Treatments?

Medicare Benefits Solutions
Jan 26, 2022
Does Medicare Cover Acupuncture Treatments? Acupuncture is defined as a holistic remedy that has a history that stretches back thousands of years. Medical tests indicate that this could be an effective treatment for chronic pain, depending on your circumstances. In direct response to the opioid crisis, the Centers for Medicare & Medicaid Services issued new […]
Continue reading->15 Tips for Staying Healthy During COVID

Medicare Benefits Solutions
Jan 18, 2022
The news is filled with the latest developments on the spread of coronavirus. Here are tips on how to stay healthy during COVID-19.
Continue reading->Benefits of Eating Mindfully with a Focus on Optimal Nutrition

Medicare Benefits Solutions
Jan 10, 2022
Benefits of Eating Mindfully with a Focus on Optimal Nutrition Mindfulness is a philosophy that places an emphasis on being present in the moment and helps you discover the value of living your life with purpose. You can apply this philosophy to many aspects of your life including diet and nutrition. And, although practicing mindfulness […]
Continue reading->Does Medicare Cover Breast Implant Removal?

Medicare Benefits Solutions
Dec 13, 2021
Does Medicare Cover Breast Implant Removal? If you are a Medicare recipient and have received breast implants with a breast reconstruction procedure after a lumpectomy or mastectomy, you aren’t alone. In the United States, more than 50 percent of breast cancer care is done for women who are older than 65, and a large percentage […]
Continue reading->Does Medicare Cover B12 Shots?

Medicare Benefits Solutions
Dec 10, 2021
Does Medicare Cover B12 Shots? People throughout the world take supplements and vitamins to achieve their health goals. Many seniors find that these products work well for providing a range of benefits when you combine them with exercise and a balanced diet. Vitamin B12 can provide you with support for your brain, increase energy, and […]
Continue reading->Is it Safe to Travel During the Upcoming Holiday Season?

Medicare Benefits Solutions
Nov 22, 2021
Is it Safe to Travel During the Upcoming Holiday Season? According to experts, this coming holiday season is going to be a record year for travel in the United States. Airports and train and bus stations are going to be full of people anxious to get home to spend time with friends and family members […]
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Dental Care for Older Adults: Maintaining Healthy Teeth and Gums

Medicare Benefits Solutions
Nov 3, 2021
Dental Care for Older Adults: Maintaining Healthy Teeth and Gums With proper dental care, there is no need to worry about losing all your teeth as you get older. Scheduling appointments to visit your dentist for routine checkups, x-rays, and cleanings is key to maintaining healthy teeth and gums throughout your life. The American Dental […]
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Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

Medicare Benefits Solutions
Oct 19, 2021
Chair Yoga Helps Improve Balance and Reduce the Risk of Falls Chair yoga is a general fitness program perfect for active adults and anyone with balance or mobility issues. This adaptive form of yoga uses a chair for added support and lets you, your friends, and neighbors join in on the fun. The National Institutes […]
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