Are you looking for tips to help you age in place at home? Take a look at some of the tech challenges and learn to thrive in a digital world.

Discover recommendations for stocking your kitchen with healthy pantry staples so you can use these ingredients for easy meal prep.

Did you know that many people diagnosed with diabetes often present with multiple chronic conditions like hypertension or high cholesterol?

Learn the connection between blood sugar and physical activity and the role of exercise in diabetes management.

Recognizing the early warning signs of diabetes can help you get the help you need, manage your disease, and prevent complications.

Early recognition of Type 2 diabetes can help you get treatment sooner and possibly reduce the risk of developing serious complications.

Get tips for managing diabetes and discover how lifestyle choices and your daily routine affect blood glucose levels.

Learn all about diabetic retinopathy: what it is, what causes it, how it’s diagnosed, possible therapeutic treatment options and more.

If you’ve recently been diagnosed with diabetes, we’ve got you covered with healthy menu planning and meal preparation tips.

People are living longer and choosing to age in place. Discover the top 5 transportation challenges facing seniors and 5 possible transportation solutions.

If you’ve recently been diagnosed with adult-onset diabetes learn about lifestyle changes you can take to help you manage your symptoms.

If you have diabetes, part of taking care of yourself includes being aware of potential complications such as diabetic ketoacidosis.

Discover potential risks of developing type 2 adult-onset diabetes later in life after having gestational diabetes during pregnancy.

Diabetic neuropathy is a type of nerve pain that affects diabetics. Discover what lifestyle changes can help you manage this condition.

Read about the glycemic index, along with suggestions on what foods you can eat, and which ones you might want to avoid.

Discover the benefits and limitations of virtual telehealth healthcare visits for people 65 years and older.

Discover the top activities for bad knees such as yoga, tai chi, walking, and swimming and the importance of warming up before each workout.

Do you have questions about ED? It’s as easy as scheduling time to see your doctor who can prescribe medications that help improve blood flow.

If you’re about to start your next DIY project, discover tips and recommendations for creating an accessible bathroom in your home.

Do you enjoy tai chi, swimming, or walking? Discover the benefits of staying active and popular exercise routines for active older adults.

All you wanted to know about Dietary Approaches to Stop Hypertension, AKA the DASH diet, to help reduce high blood pressure.

Learn the pros of cons of meal replacement drinks including protein shakes and smoothies and if they are a good option for older adults.

If you’ve been diagnosed with hypertension learn what are the best foods for high blood pressure and the ones to avoid.

Older adults who stay active and engage in outdoor activities can enjoy a wide range of health and wellness benefits.

Understand what functional foods to add to your diet to help you as you shop, plan meals, and enjoy the nutritional benefits from food.

Insomnia, UGH! There’s nothing worse than not being able to fall asleep at the end of a long day. Read on to discover the best tips that can help you get a good night’s sleep so you can wake up feeling rested and refreshed.

Get ready to train your brain! Discovering ways to boost your mental fitness keeps your memory sharp, promotes emotional balance, and helps raise self-awareness for a balanced mind, body and spirit.

Did you know that 90% of adults age 65 and older prefer living at home rather than moving into a retirement community or assisted living facility? Discover top home safety tips, such as installing shower grab bars, to help you safely age-in-place in your own home.

Part of staying healthy as you age is eating well. We’ve got you covered with ideas for easy to make meals that require minimal culinary equipment. All you need is one pot, one pan, or one bowl to start cooking delicious, healthy meals.

Learn the basics of chronic obstructive pulmonary disease (COPD) a group of disorders characterized by breathing problems and airflow blockage.

Black History Month is a great time to celebrate and honor African American contributions to medical discovery and public health.

Does Medicare Insurance Help Cover Contact Lenses? Your vision can start to decline as you age, and it can be due to injuries, trauma, or certain medical conditions. Your eyes can develop a disease, or you may just notice a vision change as you age. A lot of people who get diagnosed with this issue […]

Top Reasons Why Vitamins and Supplements Benefit Older Adults If you have a vitamin deficiency, the effects can show up in several ways. If you have poor nutrition and it doesn’t give you all of the vitamins you need to function correctly, you can slowly start to notice symptoms.  If the vitamin deficiency is a […]

What is a Fair Price for a Root Canal and is it Worth it? When the pulp of a tooth becomes infected due to bacteria entering through a deep cavity, a loose filling, or a crack, you might need root canal therapy. Dentists use endodontic therapy – root canal – to remove the infection; protect […]

What is Oxygen Therapy and How to Get Treatment at Home? People who have breathing disorders like asthma, chronic obstructive pulmonary disease (COPD), cystic fibrosis, lung disease, pneumonia, or sleep apnea can have trouble absorbing enough oxygen when they breathe. Getting oxygen therapy at home can be a key to helping improve their quality of […]

Balance issues in later life can be worrying. Here are the main causes of balance problems and how you can remedy them.

The best way to enjoy dating later in life is to try new adventures. Here are a few senior date ideas to add to your couples bucket list.

Does Medicare Cover Acupuncture Treatments? Acupuncture is defined as a holistic remedy that has a history that stretches back thousands of years. Medical tests indicate that this could be an effective treatment for chronic pain, depending on your circumstances.  In direct response to the opioid crisis, the Centers for Medicare & Medicaid Services issued new […]

The news is filled with the latest developments on the spread of coronavirus. Here are tips on how to stay healthy during COVID-19.

Benefits of Eating Mindfully with a Focus on Optimal Nutrition Mindfulness is a philosophy that places an emphasis on being present in the moment and helps you discover the value of living your life with purpose. You can apply this philosophy to many aspects of your life including diet and nutrition.  And, although practicing mindfulness […]

Does Medicare Cover Breast Implant Removal? If you are a Medicare recipient and have received breast implants with a breast reconstruction procedure after a lumpectomy or mastectomy, you aren’t alone. In the United States, more than 50 percent of breast cancer care is done for women who are older than 65, and a large percentage […]

Does Medicare Cover B12 Shots? People throughout the world take supplements and vitamins to achieve their health goals. Many seniors find that these products work well for providing a range of benefits when you combine them with exercise and a balanced diet. Vitamin B12 can provide you with support for your brain, increase energy, and […]

Is it Safe to Travel During the Upcoming Holiday Season? According to experts, this coming holiday season is going to be a record year for travel in the United States. Airports and train and bus stations are going to be full of people anxious to get home to spend time with friends and family members […]

Dental Care for Older Adults: Maintaining Healthy Teeth and Gums With proper dental care, there is no need to worry about losing all your teeth as you get older. Scheduling appointments to visit your dentist for routine checkups, x-rays, and cleanings is key to maintaining healthy teeth and gums throughout your life.   The American Dental […]

Chair Yoga Helps Improve Balance and Reduce the Risk of Falls Chair yoga is a general fitness program perfect for active adults and anyone with balance or mobility issues. This adaptive form of yoga uses a chair for added support and lets you, your friends, and neighbors join in on the fun.  The National Institutes […]