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Exercise/Staying active

In this section

  1. Can Exercise Cure Diabetes? Move Your Way to Better Health

  2. Can You Control Your Diabetes With Certain Lifestyle Changes?

  3. How to Modify Activities When You Have Bad Knees

  4. Top 5 Popular Exercise Programs for Active Older Adults

  5. Fun Adventure Ideas and Outdoor Events for Active Adults

  6. How to Exercise Your Brain for Better Mental Fitness

  7. Healthy Aging Tips: How to Improve and Maintain Your Balance

  8. Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

  9. Does Medicare Cover YMCA Membership?

Can Exercise Cure Diabetes? Move Your Way to Better Health

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Medicare Benefits Solutions

Jun 15, 2022

Timer 6 minute read
Can Exercise Cure Diabetes? Move Your Way to Better Health

Learn the connection between blood sugar and physical activity and the role of exercise in diabetes management.

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Can You Control Your Diabetes With Certain Lifestyle Changes?

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Medicare Benefits Solutions

May 13, 2022

Timer 6 minute read
Can You Control Your Diabetes With Certain Lifestyle Changes?

Get tips for managing diabetes and discover how lifestyle choices and your daily routine affect blood glucose levels.

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How to Modify Activities When You Have Bad Knees

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Medicare Benefits Solutions

Apr 18, 2022

Timer 6 minute read
How to Modify Activities When You Have Bad Knees

Discover the top activities for bad knees such as yoga, tai chi, walking, and swimming and the importance of warming up before each workout.

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Top 5 Popular Exercise Programs for Active Older Adults

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Medicare Benefits Solutions

Apr 7, 2022

Timer 6 minute read
Top 5 Popular Exercise Programs for Active Older Adults

Do you enjoy tai chi, swimming, or walking? Discover the benefits of staying active and popular exercise routines for active older adults.

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Fun Adventure Ideas and Outdoor Events for Active Adults

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Medicare Benefits Solutions

Mar 2, 2022

Timer 4 minute read
Fun Adventure Ideas and Outdoor Events for Active Adults

Older adults who stay active and engage in outdoor activities can enjoy a wide range of health and wellness benefits.

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How to Exercise Your Brain for Better Mental Fitness

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Medicare Benefits Solutions

Feb 23, 2022

Timer 4 minute read
How to Exercise Your Brain for Better Mental Fitness

Get ready to train your brain! Discovering ways to boost your mental fitness keeps your memory sharp, promotes emotional balance, and helps raise self-awareness for a balanced mind, body and spirit.

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Healthy Aging Tips: How to Improve and Maintain Your Balance

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Medicare Benefits Solutions

Jan 18, 2022

Timer 4 minute read
Healthy Aging Tips: How to Improve and Maintain Your Balance

Balance issues in later life can be worrying. Here are the main causes of balance problems and how you can remedy them.

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Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

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Medicare Benefits Solutions

Oct 19, 2021

Timer 4 minute read
Chair Yoga Helps Improve Balance and Reduce the Risk of Falls

Chair Yoga Helps Improve Balance and Reduce the Risk of Falls Chair yoga is a general fitness program perfect for active adults and anyone with balance or mobility issues. This adaptive form of yoga uses a chair for added support and lets you, your friends, and neighbors join in on the fun.  The National Institutes […]

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Does Medicare Cover YMCA Membership?

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Medicare Benefits Solutions

Aug 26, 2021

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Does Medicare Cover YMCA Membership?

Does Medicare Cover YMCA Membership? Does Medicare Cover YMCA Membership? Famous all around the world as a non-profit health and fitness organization, the YMCA has been promoting well-being through its programs and activities for many decades. Today, the YMCA still provides a wide range of fitness programs, personal training services, sports and aquatics facilities, social activities, […]

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    Medicare Benefits Solutions is a non-government website. This is a solicitation for insurance. By submitting information on this site, I am providing my written consent for Medicare Benefits Solutions, herein after referred to as “Medicare Benefits”, which is a brand operated by HealthCompare Insurance Services Inc., its sales agents, or affiliates to contact me (even if I’m on a state or national do not call registry) at the phone number or email address listed to provide me with quotes or information about Medicare Advantage, Medicare Supplement, and Medicare Part D plans. I further consent to such calls or texts sent via autodialer, automated technology, prerecorded message and/or artificial voice. I understand my consent is not a condition of purchase and that I can revoke my consent at any time via medicarebenefits.com/about-us/contact-us. Additional charges may apply to SMS, call, or Internet usage depending on your data providers.

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